Pilates Mat Class
Martha Graham Studio at Westbeth Artist Residence (55 Bethune St, 11th Floor)
Come experience the mindful practice of Pilates Mat. Rich imagery and clear instruction will enhance your awareness of posture and coordination as you move between lying down, sitting, kneeling, and standing in this whole-body exploration.
No pilates experience necessary.
Bring: An exercise/yoga mat, small towel, and water.
Classes are just $10 thanks to the generous support of the Westbeth Artist Residence Council (WARC), payable by cash, Venmo, or Zelle.
Mondays, 6:00-7:00 pm
May 19 (no class May 26)
June 2, 9, 23 (no class June 16 & 30)
July 7, 14, 21, 28
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